Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion

Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion

Discussion 1

Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion prompt below.

https://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work

Why do diets typically not work? What does Sandra Aamodt suggest we can do to live a less diet-obsessed life?  What is your history of weight loss, weight gain, or maintaining?  Do you think about the food you put in your body?

Discussion 2

Maintaining physical fitness depends on eating healthy and incorporating exercise into our lives.  Your assessment this week was on healthy eating.  This TedTalk discusses why some people find it harder to exercise.

https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others

Why do some people find it harder to exercise?  How much does your mental outlook regarding exercise affect your ability to exercise?  Describe the “Keep you eye on the prize” philosophy that Emily Balcetis discusses and does it work?

Answer preview for the paper on ‘Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion’

Why dieting doesn't work

APA 373 words

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