Activity levels at the end of adolescence are alarmingly low, and by age 19, they are comparable to 60-year-olds,”
So the big question is how do we modify daily schedules, in schools for example, to be more conducive to increasing physical activity
“Activity levels at the end of adolescence are alarmingly low, and by age 19, they are comparable to 60-year-olds,” says a study conducted by senior author, Vadim Zipunnikov, assistant professor in the Bloomberg School’s Department of Biostatistics. “For school-age children, the primary window for activity was the afternoon between two and six P.M. So the big question is how do we modify daily schedules, in schools for example, to be more conducive to increasing physical activity?”
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